Ready to up-level your wellness? Let’s do it! This 4-session package includes information on dietary and herbal recommendations, exercise, sleeping cycles and more that are individually developed to help you enjoy your best life. All recommendations are based on the ancient science of Ayurveda, a whole-life health system that has been in practice for over 5,000 years.

Have a question or two related to Ayurveda that you need some information on or a “how to” session on some aspect of your health? This coaching session is designed to address your specific needs.