About Your Ayurvedic Wellness Retreat

Ayurveda Living Retreats invites you to join us January 16-29, 2025 for a transformative journey towards holistic well-being and rejuvenation. Nestled amidst the lush landscapes of Kerala, India, our intimate retreat center offers a sanctuary for those seeking to revitalize their mind, body, and soul. Feed your soul with the dazzling beauty of the Arabian Sea from a cliff-top perch as you watch the birds fly by. Experience the detoxifying benefits of Panchakarma, the holistic cleansing method that restores balance and vitality to the body.

This exclusive retreat is limited to a maximum of 23 participants, creating an intimate environment for all that attend.

Unwind with Personalized Ayurvedic Treatments

Your comprehensive retreat package includes:

Airport pick-up and drop-off. Private transportation is provided from the Trivandrum airport on day of arrival and drop-off on day of departure.
14 Days of Customized Ayurveda Treatments: Indulge in over 2 hours of personalized Ayurveda treatments, including daily body and face massages tailored to your specific needs. A daily consultation with the Ayurveda doctor is included, as well as all herbs needed as indicated by the Doctor. Learn more about Ayurvedic treatments here.
14 Days of Yoga and Meditation: We’ll delight in moving our bodies and calming our minds as we watch the sun rise/sun set over the Arabian sea. Enjoy waking with morning Hatha yoga and relaxing with evening Kundalini yoga.
Four Teaching Sessions on Ayurveda: Dr. Lola will share four informative teachings about what Ayurveda is, how it works, how it can enhance your health and emotional well-being, and how to incorporate it into your daily life. Click here to explore the topics in the lectures.
Infinity Pool: Immerse yourself in relaxation with swimming in the infinity pool overlooking the sea and enjoy bird watching and lush gardens.
Delicious Ayurvedic Meals: Enjoy three delicious meals daily, carefully crafted to support your wellness journey with Ayurvedic principles. Bottled water, a cup of masala tea, and two fresh juices daily are included! Learn more about the food options here.
13 nights in Luxurious Accommodations: Retreat to tastefully appointed private rooms, each offering comfort and tranquility with stunning sea views or serene garden vistas. All rooms offer AC, hot water, and toiletries.
Backwater Boat Tour: Explore the tranquil backwaters of Kerala on a boat tour.
Private Excursions: After the end of our first week of retreat, there are additional private excursions that may be arranged at an additional cost.
Bonus: All participants receive a free copy of Dr. Lola’s latest book “Super-Natural Health, Super-Natural Wellness,” to further assist you on your wellness journey!
Optional Private Reiki, Ayurveda Consultations, and/or Yoga Sessions with Dr. Lola: Available upon request for an additional $130 per session.
Check the FAQs below for a list of items that are not included.

Retreat Packages

Premier or Deluxe Villa:

Indulge in the ultimate luxury with our premier or deluxe villa accommodations, featuring spacious balconies with sea views, traditional furnishings, and modern amenities. King or two twin-sized bed options.

Sea View or Garden View Rooms:

Experience comfort and serenity in our deluxe rooms, available with or without sea views, providing a peaceful retreat after a day of rejuvenation. Each room features either one King or two twin-sized beds.

Book Now

Want to hold your spot?

Secure your place on this transformative journey with a non-refundable deposit of $500.00 per person. Full payment is due by September 1, 2024, securing your spot for this body-mind-spirit enriching experience in Kerala, India.

Pay My Deposit

FAQs

1. Airfare is not included in the cost. We are happy to help you plan your flight details so feel free to reach out for our assistance if you need it. We have been to India on seven different occasions; we can help. :-)
2. We’d love to travel with you if that’s possible. If that appeals, please reach out to us before booking your flight.
3. You are required to have a VISA to enter India. You can apply 30 days prior to travel.
4. You are required to have a passport to enter India. Your passport must have at least 6 months remaining before expiring.
5. There are mosquitos in Kerala, although in January the mosquitos are greatly reduced or non-existent. However, be prepared by bringing mosquito repellent and long-sleeved pants and tops.
6. Check with your private physician about any shots they recommend prior to travel to India. Bring all prescription medications with you.
7. You are required to purchase travel insurance at your own cost - NO EXCEPTIONS. Proof of travel insurance is required within 14 days of package booking.
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What’s included in the package?
1. Transportation to and from the Trivandrum airport on the day of arrival and day of departure.
2. Daily visits with the Ayurveda doctor.
3. All ayurvedic medications as recommended by
  the doctor.
4. Three customized daily delicious meals. (*Some treatments may require eating only 2 meals in a day for a brief period for some individuals.)
5. Daily fresh fruit and one fresh glass of fruit juice and bottled water.
6. 14 days of Ayurveda treatments and 13 nights of accommodations as per your booking.
7. The Kerala Backwater Boat tour.
8. Daily yoga and meditation.
9. Four lessons on Ayurveda.
Costs not included:
1. Travel Insurance is not included in the cost and is required 14-days after package booking. NO EXCEPTIONS.
2. Airfare to and from Trivandrum.
3. Privately booked excursions while on retreat.
4. Additional treatments not already included in your package.
5. Extra meals or drinks ordered from the Ayurveda kitchen.
Alcohol and/or recreational drugs are strictly prohibited.
Ayurveda is an ancient holistic healing system originating from India, focusing on achieving balance and harmony in the body, mind, and spirit through natural therapies, dietary changes, and lifestyle practices.
Panchakarma is an Ayurvedic therapy that involves Pancha (five) karmas (therapies) that helps in cleansing the body of accumulated toxins with an aim to restore health.
Our retreats cater to individuals seeking to improve their overall well-being, manage stress, alleviate chronic conditions, and enhance their connection with themselves and nature.
Yes, all treatments and meals are tailored to meet the individual needs and health goals of our guests, ensuring a personalized experience for each participant.
A typical day includes rejuvenating Ayurvedic treatments, yoga and meditation sessions, nutritious meals, leisure time to relax and explore the surroundings, and optional excursions to nearby attractions.
No prior experience is required. Our retreats cater to individuals of all levels, from beginners to experienced practitioners, offering guidance and support along the way.
We offer both private and shared accommodations to suit your preferences. Each room is tastefully appointed and designed to provide comfort and relaxation.
Cancellation policy:
- If You Cancel A Program: All payments made are non-refundable, whether paid-in-full or the $500 deposit. Cancellations lead to the loss of all funds paid. Ayurveda Living Retreats will issue an Insurance Claim Letter for all medical, death in the family, accidents, and/or natural disasters stopping the participant from traveling.
- Cancellation Due To Circumstances Beyond Our Control: If cancellations due to weather, natural disaster or political upheaval, or any other circumstance over which we have no control but results in being unable to travel, Ayurveda Living Retreats will not refund your money. Circumstances such as these are why we require ALL travelers to purchase travel insurance within 14 days of purchasing a package.
- If We Cancel a Program: In the unlikely event Ayurveda Living Retreats cancels a retreat due to too few participants or for some other personal reason we will refund to you all deposits and payments made. We cannot compensate you for airfare or travel costs incurred.